Cracked heel NO! ！ ! ！ !
手部龜裂NO！ Hand crack NO! ！ ! ！ !
滋潤雙足&雙双手㊣ Moist feet & hands ㊣ Double
後腳跟&小玉手柔柔嫩嫩㊣ Heels & small the hand brings tears and tender ㊣
不龜裂㊣ Do not crack ㊣
令人稱羨的美手美足 U.S. hands enviable U.S. Foot
这里，我们介绍一种足部的保养方法，不防一试： Here, we introduce a method of foot care, do not prevent it a try:
(1)首先从指甲到指尖涂满乳霜。 (1) First, from the nail to the finger painted cream.
(2)用指尖以按压舒展的方式按摩指甲。 (2) stretch with fingertips to press the way massage nails.
(3)按压手指与手指之间的连接部分 (3) Press the connection between the finger and the finger part
(4)对于手指关节部分，则用向外侧揉搓旋转的方式按摩 (4) for the finger joints, then rub the outside with a rotating manner to massage
(5)将手指弯曲，用另一只手的两个手指夹住从根部到指尖象摩擦一样按摩手指 (5) finger curved, with the other hand, two fingers grip the friction from the root to the same finger as the finger massage
(6)按摩手掌。 (6) massage palm. 这时如果不用手指而是用关节按摩的话更能缓解肌肉酸痛！ Then if that is not finger joint massage but with more ease aching muscles, then!
(7)在指尖涂满乳霜，一边按摩一边按压。 (7) in the finger painted cream, hand massage while pressing.
(8)两手交叉，左右活动手腕，结束。 (8) hands crossed, the left and right wrist, the end.
●切記不要 ● Do not Remember
任意修剪、撕去龜裂的外皮以免形成傷口。 Any pruning, torn so as to prevent cracking of the skin wound.
穿太高太緊的鞋或過度走路摩擦腳跟 Too tight to wear walking shoes or excessive friction heel
使得角質層更厚。 Made thicker cuticle.
讓腳跟常泡水。 Regular flood damage to the heel.
●切記要 ● Remember to
穿著舒適包腳的鞋襪。 Wear comfortable shoes and socks foot package.
每天擦滋潤含油脂高的保養品。 Daily rub moisturizing skin care products containing high fat.
使用方法:洗澡後或睡覺前擦抹腳跟和足部,擦完後穿上襪子更有效果。 Usage: After bath or bedtime wipe the heel and foot, finished with the mop and put on socks and more effective.
使用方式： Use:
取適量，輕輕塗抹按摩於腳後跟及手部需要的部位即可。 Appropriate amount and gently massage the heel and smear necessary parts of the hand can be.
容量:60ml Capacity: 60ml
Price :RM14.00